Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
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Start off the year with a healthier you! Join us for
a morning packed with helpful information including the YMCA’s Diabetes
Prevention Program (Available at NO COST for Medicare Fee-for-Service
Wednesday March 4, 9 to 11:30 am
Cooper Street Family Center
FREE and OPEN TO THE PUBLIC!
For more information about SilverSneakers®, please contact:
Kim Bay • (817) 419-9629 •